Dokodemo i.i.Fitness!

Don't you exercise occasionally and refresh your mind and body ?

The exercise of Imabari Towel

It is an easy exercise that you can do with a towel. With everyone in Imabari.


Stretch to improve posture

It is a stretch that anyone can easily do anytime, anywhere.

Sponsor Imabari Shimanami Sport Club

【Imabari Shimanami Sport Club Official Site】


「Hip joint stretch」introduced Masamichi Hayashi from FC imabari

Masamichi Hayashi,from FCimabari,Introduces stretches that can easily do in the room

Sponsor FC Imabari

【FC Imabari Official Site】

 

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